Make 2026 Your Year!

Welcome to Du Nord's first blog post. Stay tuned for more. Have a topic you're curious about? Reach out!

Don't believe in New Year's Resolutions? Great, neither do I. However, I do believe that you (we) can make 2026 a year that's all about you. According to the Chinese Zodiac, 2026 is the Year of the Fire Horse, which signifies major changes, new beginnings, innovation, and community growth. Not a subscriber of woo-woo horoscope magic? Great, neither am I (for the most part). There is change and growth on the horizon, though. That I do truly believe.Why not kickstart it with introspection and reflection in individual or relational therapy with Du Nord Psychology?

Therapy is a process that takes hard work, vulnerability, patience, and self-examination. It can be a challenging, yet rewarding process if you put in the time and effort. Don't feel like you have time, energy, or even the finances to support a therapeutic journey right now? I hear you. Think of it as an investment, rather than an expense. Therapy is an investment in your health, well-being, and quality of life. Don't push it aside because it's yet another thing to do. Make 2026 the year of you! Let Du Nord Psychology be a guiding light in your journey toward growth and resilience.