Resources / Blog

A framework used in any context, even if not directly discussing trauma, aimed at avoiding retraumatization vs. specific therapeutic methods designed to directly help individuals address past traumas and reshape the impact that they have had on the person's life.

Feeling overwhelmed or like you can't catch a break? Feeling as if the world is on fire and you're not sure what to do? You're not alone. When tensions are high and stress takes over, it becomes difficult to think clearly or find balance. Taking care of yourself during these moments is not a luxury but a necessity. This may sound counter to your instincts to connect with others or put your community's needs ahead of your own. Yet, this old cliche exists for a reason: You need

Welcome to Du Nord's first blog post. Stay tuned for more. Have a topic you're curious about? Reach out! Don't believe in New Year's Resolutions? Great, neither do I. However, I do believe that you (we) can make 2026 a year that's all about you. According to the Chinese Zodiac, 2026 is the Year of the Fire Horse, which signifies major changes, new beginnings, innovation, and community growth. Not a subscriber of woo-woo horoscope magic? Great, neither am I (for the most part)